FOR PEOPLE WHO'VE TRIED THE PILLS, THE SUPPLEMENTS AND THE ROUTINES - AND STILL CAN'T SWITCH THEIR MIND OFF AT NIGHT

The 10-minute Sleep Switch Reset that quiets an overactive brain - so you fall asleep tonight instead of staring at the ceiling.

  • Stop lying there replaying conversations and running tomorrow's list

  • Quiet the overthinking in about ten minutes

  • No pills, no app, no gadget - a short guide and a demo video

For people ready to spend ten minutes doing something tonight - not another quick fix.

My promise: do it tonight. If your mind isn't quieter and you don't fall asleep more easily than last night, email me at [email protected] and I'll refund your €17. You keep the practice.

Michael Mulcahy, Brain Trainer & Sleep Specialist. I lived with severe anxiety and wrecked sleep for thirty years, and trained my own brain out of it.

Get the Sleep Switch Reset — €17

Instant access. Do it tonight.

Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription
Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription
Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription
Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription

Get the Sleep Switch Reset — €17

Instant access. Do it tonight.

Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription
Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription
Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription
Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription

Get the Sleep Switch Reset — €17

Instant access. Do it tonight.

Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription
Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription
Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription
Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription

Get the Sleep Switch Reset — €17

Instant access. Do it tonight.

Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription
Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription
Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription
Get the Sleep Switch Reset — €17Instant access. Do it tonight.
Card details
ItemQuantityPrice
The Sleep Switch Reset
1
€17.00
Yes! Add The 60-Second Mind-Off Technique for €17
The fastest move in the Sleep Switch Reset, pulled out on its own. Use it the second your overactive brain starts racing — without getting out of bed.
Yes! Add The Wind-Down Audio Track for €17
I'll talk you through the whole reset at bedtime, eyes closed, so your overstimulated brain comes down without you reading a thing.
Order summary
ItemQuantityAmount
The Sleep Switch Reset1€ 17.00
The 60-Second Mind-Off Technique1€ 17.00
The Wind-Down Audio Track1€ 17.00
Order Total
€0.00
Secure checkout · One-time payment · No subscription

The Sleep Switch Reset is an educational wind-down practice. It is not medical advice and does not replace care from your doctor. If you take sleep medication, don't change it without talking to your doctor first.

This site is not part of the Facebook website or Meta Platforms, Inc.